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Why You Should Eat Watermelon

Jason Trammell | Sign-Up For Personal Fitness & In-Home Training Through Out the Portland, Oregon Metro Area

Why You Should Eat Watermelon

Trammell's Health & Fitness Tips - Health, Fitness, Nutrition & Training Tips to Keep you Healthy and Motivated

As your Portland Personal Trainer you should all eat watermelon and the reason why is:

  • it reduces high blood pressure and blood sugar levels,
  • reduces heart disease risk,
  • enhances sex drive,
  • boost immune system,
  • strengthens bones,
  • produces energy,
  • helps cleanse your kidneys,
  • helps fight cancer
  • and is 92% composed of water.

More Tips Coming Soon . . .

Check back next month for another Trammell's Health & Fitness Tip to help you reach your fitness and nutrition goals!

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