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Getting Your Needed Testosterone With Eggs

Jason Trammell | Sign-Up For Personal Fitness & In-Home Training Through Out the Portland, Oregon Metro Area

Getting Your Needed Testosterone With Eggs

Trammell's Health & Fitness Tips - Health, Fitness, Nutrition & Training Tips to Keep you Healthy and Motivated

With eggs and the researchers surmise that vitamin D in eggs can help give you Herculean, macho strength at the gym by positively impacting testosterone levels.

Whats more, the naturally occurring cholesterol in egg yolk can be a precursor to testosterone production. So even egg tacos and omelets are great testosterone boosters for dinner as well.

So if you need more energy in the gym and need to boost that testosterone, eat more eggs and egg whites for maximum energy levels!

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