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Fennel Seed

Jason Trammell | Sign-Up For Personal Fitness & In-Home Training Through Out the Portland, Oregon Metro Area

Fennel Seed

Fennel seed is probably the worlds most effective gas remedy, even for kids. In one study, parents gave their infants a fennel preparation. The infants randomly received 5-20 ml of a 0.1 percent fennel seed oil emulsion, or placebo, up to 4 times daily, for one week. The kids taking the fennel formula had a significant 45 percent decrease in colic symptoms, compared to a 5 percent symptom drop from the placebo. Overall, fennel eliminated 65 percent of the colic.


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