CHLORELLA- As your Portland Personal Trainer you can learn about Chlorella.
Chlorella is a single cell algae that grows in fresh water, chlorella has a rich emerald color that comes from its high levels of chlorophyll, a natural detoxifier. Its very dense in nutrients, chlorella has tough cell walls, making it difficult for our digestive systems to handle. To solve the problem, supplement manufacturers break down the cell walls to make chlorellas nutrients more bioavaialable. Chlorella is used to enhance overall health as well as improving immune health, detoxifying metals and preventing metal toxicity, reducing immune suppression from cancer chemotherapy, improving digestion and relieving inflammatory bowel diseases such as ulcerative colitis, relieving PMS, bad breath, and constipation, lowering blood pressure and cholesterol levels, improving skin health and relieving asthma. Chlorella can often give you energy as well.