Boswellia
Boswellia
Boswellia is an Ayurvedic herb that has traditionally been used to treat inflammatory diseases. Also known as Indian frankincense, it comes from the Boswellia serrate tree, native to India.
Studies show boswellia inhibits the synthesis of leukotrienes, the agents responsible inflammation. It also shows that it can help reduce pain and swelling, and improve mobility in people with arthritis.
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