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Body Types - Mesomorphs

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Body Types - Mesomorphs

Trammell's Health & Fitness Tips - Health, Fitness, Nutrition & Training Tips to Keep you Healthy and Motivated

Mesomorphs have a rectangular body shape, thick bones, and put on muscle mass and size very easily.

Mesomorphs have a well defined chest and shoulders that are both larger and broader than the waistline. The abdomen of a mesomorph is taut and hips are generally the same width as the shoulders. The buttocks, thighs, and calves of the mesomorph are all toned and defined.

Mesomorphs excel in sports that require strength, short burst of energy, and lots of power.

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