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Apple Cider Vinegar

Jason Trammell | Sign-Up For Personal Fitness & In-Home Training Through Out the Portland, Oregon Metro Area

Apple Cider Vinegar

Apple cider vinegar is a phenomenal age old home remedy. It is derived from squeezing out the liquid from crushed apples and then fermenting it with the addition of bacteria and yeast until the sugars turn into alcohol. Its sour taste comes from acetic acid and malic acid. It is most commonly used as a food ingredient in salads, sauces, and preservatives. Apple cider vinegar provides positive effects on beauty which come from the fact that it has anti-bacterial, anti-septic, anti-viral and ant fungal properties. This means that any ailment you experience that can be traced from bacteria, a virus or a fungus due to low PH levels that can also be treated with the help of apple cider vinegar, including allergies, acne, joint pain, sore throat, candida, sinus infections, ear infections, rashes, digestion and stomach ulcers. As a daily supplement, apple cider vinegar is prevents and treats a host of body woes and all with one simple swig! Apple cider vinegar can also help with type 2 diabetes.


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