Portland Personal Fitness Training At Its Best
Personal Fitness Article
Jason Trammell is a personal fitness trainer. Jason offers in-home personal fitness training throughout the Portland Metro Area, in addition to personal training at Snap Fitness in Lake Oswego, Oregon.
I freelance out of Snap Fitness: there are no membership requirements and never any pressure to join. As my client, you have my personal promise on this. I also do in-home training and bring my equipment to your home or location. What matters to me are your fitness goals, not where we achieve your desired level.
If you want to lose weight, get healthy and/or build muscle, hiring a personal trainer is a step in the right direction. A personal trainer will help you set up a program that meets your goals and teach you the best way to exercise.
As your personal trainer in Portland, I will design a program designed for your goals. It will be my job to push you past your comfort level--something difficult to do on your own. I will also provide:
- guidance on reaching your goals
- education about strength training, cardio and nutrition
- track your progress
Every month I offer free tips on personal training, fitness and exercise as well as a monthly article on getting the most from your personal fitness training with me here in Portland.
I truly look forward to working with YOU and giving YOU the new YOU that YOU have always wanted. Please call me today at 503-439-1124. My motto is: every day you wait, is a day wasted and life is short.